Personalize your diet with hundreds of recipes from: Whether you’re feeding yourself or a family, select the number of servings for each meal to get customized recipes and printable shopping list. The meal planner takes the guesswork out of the equation to guarantee you reach your health, fitness, and weight loss goals. 5k Challenge running program: from couch to 5k, with GPS trackingĬustomize your fitness plan and exercises:.Sweat off calories with these exercise programs: Workout planner exercises ranging from strength, cardio, yoga, kickboxing and more, you’ll never plateau or get bored.
My Fitness is a top-rated app for women’s health and fitness.
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Fitness workouts from our free 7 minute workout to 10, 20, 30, and 45 minute workouts to get your sweat on.Over 550+ exercises shot in HD video for Beginner, Intermediate, and Advanced workouts.Fitness app that self-modifies your exercise plan and meal plan based on your fitness tracking and progress.FREE 7 Minute Workouts including 7 Minute Abs, 7 Minute Cardio, 7 Minute Total Body and more.Start now and enjoy 7 days of the most dynamic fitness training app for free! Let Jillian Michaels be your personal fitness trainer and health coach. From your phone, tablet, or even streaming the workouts to your tv, there is no excuse not to get your sweat on. My Fitness by Jillian Michaels allows you to workout with or without equipment anytime, anyplace, on any device. More than a simple exercise apps, this fully custom total fitness app builds around your health goals with a meal planner, and fitness tracker integration that dynamically modifies the exercise routines based on your input, health tracking and progress. My Fitness by Jillian Michaels gets your fit plan on track! Whether you want to lose weight and slim down, burn fat and tone it up, or just get your sweat on, My Fitness app has you covered.įeaturing beginner workouts guaranteed to sweat off calories and help you get fit to advanced workouts with exercise routines that will build and tone to help you become your fittest most confident you.